Why 0% Greek yoghurt and not full fat? -FruciFit Personal Training Wiltshire

Fruci Fit Podcast
12/03/2025 3 min
Why 0% Greek yoghurt and not full fat? -FruciFit Personal Training Wiltshire

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Episode Synopsis

Morning chat: Why 0%greek yoghurt and not full fat? Understand re calorie deficit however lots of negative information about using reduced fat or 0% fat due to the additives used to improve taste etc ??www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

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