What’s the best thing to eat before exercise and how long before should you eat? -FruciFit Personal Training Wiltshire

Fruci Fit Podcast
14/02/2025 2 min
What’s the best thing to eat before exercise and how long before should you eat? -FruciFit Personal Training Wiltshire

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Episode Synopsis

Morning chat: What’s the best thing to eat before exercise and how long before should you eat?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

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