“I should ““I must”“I feel like”^^a lot of the ladies say things like this to me when they start outBut here’s the thing:We feel guilty about things we feel we should be doing..Forgetting:✅ how much of these expectations are based on what someone else does or says✅ that we don’t have to always please others✅ putting yourself first is actually selfless✅ that a lot of our suffering may actually be coming from comparing ourselves to others✅ that the focus is just about getting 1% better than you were yesterdaywww.FruciFit.com

Ver todos los episodios