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Listen "How to build a diet and fitness plan that you can stick to from the bottom up"
Episode Synopsis
How to build a diet and fitness plan that you can stick to from the bottom upFREE 7-Day Kickstart next week (starts Monday with introduction tonight at 7pm):This is specifically for Wiltshire ladies over 40+ who want to drop a few lbs, get into a positive frame of mind and kickstart their healthy habits.If you’d like to join me, sign up for free here:https://www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dietinghttps://frucifit.com/7-day-free-kickstart7/
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