In this episode of the Mental-Hell podcast, host Barbie Moreno interviews Tracy Taris, a respected therapist and author of "Many Voices, One Truth." Tracy's passion for helping individuals overcome mental health challenges shines through in her insightful and compassionate approach to therapy.Tracy emphasizes the importance of seeking help and support for mental wellness, noting that everyone can benefit from therapy, including therapists themselves. She shares her personal experience of going through therapy and how it has helped her to be a better therapist and connect with her clients on a deeper level.Tracy's understanding of the human experience and the need for connection and support is evident throughout the conversation. She highlights the importance of building a strong support system and cultivating healthy relationships in maintaining mental wellness.The conversation also touches on the various types of therapy available and how to find the right therapist for individual needs. Tracy's expertise in the field of mental health and her compassionate approach to therapy make her an amazing resource for anyone looking to improve their mental well-being.Overall, the interview provides valuable insights into mental health and the importance of seeking help and support. Tracy's personal experience and professional expertise make her an exceptional therapist and resource for anyone looking to improve their mental health.For more great resources, go to Tracy's website @ TracyTaris.com.For more information about Barbie and her services, visit her website @ MyZen-Life.com.Season 2 Unraveling the Mind: From Mental Struggles to Inner Strength.

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