ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Managing Negative Thoughts"
Episode Synopsis
We all have negative thoughts from time to time. It's normal to feel down or worried occasionally, but when our negative thoughts start to take over and affect our daily lives, it can become a problem. If left unchecked, negative thinking can lead to depression, anxiety, and other mental health issues. So how can we control our thought process and keep our negative thoughts at bay? Listen to this podcast to learn how.
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