One Herb, Many Benefits: Why Holy Basil Belongs in Your Routine

02/10/2025 18 min Episodio 10
One Herb, Many Benefits: Why Holy Basil Belongs in Your Routine

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Episode Synopsis

In this episode of From Nature to Nurture, we're diving into the practical, grounded medicine of Holy Basil, also known as Tulsi. Widely used in herbal traditions around the world, Tulsi is an accessible adaptogen known for supporting stress resilience, digestion, and overall vitality.I’ll walk you through what makes Holy Basil unique, its most common uses in modern herbalism, and how to easily incorporate it into your daily routine. From teas and tinctures to preparation basics, this is your beginner-friendly guide to one of the most beloved herbs in the apothecary.Perfect for new plant lovers or anyone looking to add a powerful, everyday ally to their herbal toolkit, you won't want to miss out on Tulsi.We appreciate every review.If you enjoyed this episode and want to learn more, follow Danielle at:www.instagram.com/rootandwandercollectivewww.rootandwandercollective.comrootnwander.substack.comFor questions about the episodes, please send an email to [email protected] Hosted on Acast. See acast.com/privacy for more information.