ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Yoga, Meditation & Grief | Episode 8"
Episode Synopsis
Jackie Ang is a meditation and yoga instructor, and family doctor with specialization in mental health. And, she’s joining the podcast today to shed a bit of light on how meditation and yoga can serve us as we face the mental (and physical) struggles following a loss. She gives some practical tips, resources and poses that can support you on your journey and in your practice.
More episodes of the podcast From Heaven & Hope
Love Knows No Bounds | Episode 30
16/03/2023
Everything is Going to be Okay! | Episode 29
09/03/2023
Guidance Through Grief | Episode 28
02/03/2023
Broken but, Beautiful | Episode 27
23/02/2023
Savouring The Time We Have | Episode 25
09/02/2023
Taylor's Gift | Episode 24
08/02/2022
Grief & Joy can Coexist | Episode 23
08/11/2021
How to Lose Everything | Episode 22
14/09/2021
Living Happy After Loss | Episode 21
31/08/2021
In God we trust