Today's message is all about the coping tools we learn to help us through our challenging times, and how those new skills get passed down and over to help others. I honestly can't even put into words how much today's message
means to me. This is where I found true meaning all that I've learned from going through the things I have, and I'm so incredibly grateful I'm able to pass the things I've learned onto others in hopes that they don't have to experience everything I did to get here. Get the full transcript of this episode, along with the practices HERE.

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