Today on Episode #27 Attention Workaholics, What is Enough for you? , we break free from the workaholic mentality, redefine success, and prioritize our wellbeing .In this episode I discuss:-why running a race is not always a worthwhile feat-a $1.2 billion dollar deal that I'd turn down-3 practical strategies to help you figure out what is enough-an easy way to embrace your desired future life nowCall to action:  Engage in mindfulness practices to become more aware of your thoughts and emotions. This self awareness can help you recognize when your desire for more is driven by external pressures rather than genuine aspirations.Affirmation: I am worthy beyond all achievements. I find contentment in knowing that my value is inherent and I am enough. Links:This podcast is hosted by Captivate, try it yourself for free. Disclaimer: This podcast includes affiliate links that, when clicked and purchased, may generate revenue for me and the podcast. I only recommend things I truly love and stand behind. Book Free Session: Life Wellness Coaching https://tidycal.com/nataliemullin/free-session-life-wellness-coachingDownload Free Wellness Assessmenthttps://from-a-full-cup.ck.page/93236e5b48 Get in Touch:[email protected] Bookings + Coaching:https://nataliemullin.com/From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup. I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life. Past episodes From a Full Cup websiteSubscribe to the podcastListen to From a Full Cup Copyright 2025 Natalie Mullin

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