#74 Jo Canales: Fit For F1

12/04/2023 1h 13min Episodio 74

Listen "#74 Jo Canales: Fit For F1"

Episode Synopsis

José Canales, also known as Jo Canales, dreamed of becoming a professional soccer player, but life led him to become a renowned Formula One high-performance sports coach.
When doors started to close for Canales as a soccer player, he opened a CrossFit gym. He intended to use his work at his gym to stay in shape for professional soccer. But, in 2017, Stock Car Racing driver Toño Pérez (Formula 1 driver Checo Perez's brother) and Professional Soccer player Hugo Gonzalez asked Jo to start training them. That's when life took an unexpected turn for Canales, now working full-time with Sergio "Checo" Pérez, who is at the top of Mexican motorsports and has multiple victories in Formula One. Behind Checo is the excellent team of Red Bull Racing and today's podcast guest and performance coach, José Canales.
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