In this thought-provoking podcast, Tom Foxley, a mindset coach and founder of Mindset Rx'd, sits down with Carl Paoli and shares his path toward empowering others to compete with confidence, training their self-belief, and performing at their full potential. Tom's coaching approach leans on three key elements:
1. Nervous system regulation.
2. Identifying negative internal narratives change.
3. Identify and deploy performance tactics. 
Tom also shares his expertise and insights on achieving peak performance and tapping into one's potential and his four-step process for belief change and how this approach can help individuals create a vision for success. This podcast is a must-listen for anyone looking to take control of their life and take their mental game to the next level. Join Tom as he provides valuable insights, wisdom, and advice to inspire you to achieve your goals.
Mindset Rx’d: https://www.mindsetrxd.com/
Tom Foxley: https://www.instagram.com/tomfoxley/

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