Listen "The Masters Swimming Podcast: Episode Four"
Episode Synopsis
Ever wondered what it must be like to hold a world record? Helen Gorman knows the feeling all too well. The City of Cardiff swimmer has broken six of them this year already, and in part one, Helen talks about her training, diet and journey through swimming to make it to this point. In part two, I speak to Helen's coach, Graham Wardell, who tells us Helen can still get faster yet...
More episodes of the podcast Freestyle Media
#161: Together in the Fast Lane
11/11/2025
#155: Overcoming Shoulder Surgery
30/09/2025
#154: The Power of Perspective in Swimming
22/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.