Episode Synopsis "Freedom to Live-6-30-20"

In this episode we examine the issue of control, controlling emotions, attempting to control pain, letting go, and the use of Loving Kindness Meditation to release control of pain.

Listen "Freedom to Live-6-30-20"

More episodes of the podcast Freedom to Live

• Loving Kindness Meditation
• Freedom to Live-6-30-20
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• Night Time Turtle Meditation
• Meditation - Lake
• Meditation on Smiling
• Freedom to Live-5-16-20
• Child Meditation - Wolves
• Children Meditation
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