Free Spirit Academy Podcast

Free Spirit Academy Podcast

Por: Rande Moss
Welcome to the Free Spirit Academy Podcast. Free Spirit Academy is about the freedom to be fully who you are - beyond any cultural conditioning, trauma, or roles you were taught to play. It’s about coming home to your body, and to yourself. My name is Rande Moss. I’m a Somatic Experiencing Practitioner, and I’m so glad you’re here for these talks and conversations.
67 episodios disponibles

Latest episodes of the podcast Free Spirit Academy Podcast

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Living The HYE Life and Honoring Yourself Everyday | Meredith Wadsworth 14/01/2019
You Don't Have A Food Problem | Melissa Riccardi 07/01/2019
Breaking the Spell of Who We Think We "Should" | Marlena Torres 29/11/2018
Holistic Wellness After Healing an Eating Disorder | Megan Gilmore - The Detoxinista 12/11/2018
Getting Unstuck and Finding New Perspectives | Katie Sedgwick 29/10/2018
Your Body is On Your Side (Pt 2) | Aliyah Washington 01/10/2018
Your Body is On Your Side (Pt 1) | Aliyah Washington 24/09/2018
Veganism, Re-wilding, and Biohacking, Oh My! Vitality Through Ease and Consistency | Michael Perrine 27/08/2018
Be More You, Give Less F*cks | Jess Blanche 13/08/2018
Creating a Sense of Safety in Our Bodies | Tracy Brown, RD 06/08/2018
Your Inner Binge Eater is on Your Side | Melissa Riccardi 23/07/2018
The New Self-Love | Kyla Sokoll-Ward 16/07/2018
Coming Home To Your Body | Tracy Brown RD 04/06/2018
The Eat to Feel Good "Diet" | Katie Sedgwick 28/05/2018
Embracing Shameless Joy | Jocelyn Edelstein 21/05/2018
Choosing Food Values Over Food Rules | Adina Pearson 07/05/2018
My 90-Day Juice Fast: Why Extremes Aren't The Answer | Solo Episode 09/04/2018
Food, Femininity, and Freedom From Labels | Renae Teel 02/04/2018
The Secret to Ending All Binges | Kyla Sokoll-Ward 19/03/2018
Swapping Perfectionism for Dirty Alchemy | Sam Schiebold 12/03/2018
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