Free and Inspired Radio

Free and Inspired Radio

Por: Philip Watkins
From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins.

The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.
60 episodios disponibles

Latest episodes of the podcast Free and Inspired Radio

Episode 60: Serotonin, Dopamine and Norepinephrine 19/03/2023
Episode 59: What are spore-based probiotics and how can they help? 03/03/2023
Episode 58: Is Choline missing from your diet? 24/02/2023
Episode 57: Get to know your sleep cycles and wake up better 17/02/2023
Episode 56: Three ways to use nutrition to help IBD 11/02/2023
Episode 55: Mild fatty liver? 04/02/2023
Episode 54: Beginner's guide to using supplements 21/01/2023
Episode 53: The power of culinary herbs and spices 14/01/2023
Episode 52: Most Prescribed - Saffron for mental health 07/01/2023
Episode 51: Four things to better help your health in 2023 01/01/2023
Episode 50: The gut and Hashimoto's disease connection 19/12/2022
Episode 49: What is the Dietary Inflammatory Index? 10/12/2022
Episode 48: Is your blood sugar making your anxiety and depression worse? 03/12/2022
Episode 47: Beginner's Guide to Probiotics - Part 2 19/11/2022
Episode 46: Vitamin D for IBS, Sleep and Depression? 12/11/2022
Episode 45: Neuroinflammation - its symptoms and causes. 05/11/2022
Episode 44: Three steps to get your IBS under control 02/11/2022
Episode 43: Melatonin isn't just for sleep? 23/10/2022
Episode 42: Hydrogen Sulphide and SIBO symptoms that don't go away 15/10/2022
Episode 41: Is Coffee good for you? 10/10/2022
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