468. Nap Time for Everyone!

08/07/2021 36 min Episodio 468
468. Nap Time for Everyone!

Listen "468. Nap Time for Everyone!"

Episode Synopsis

The benefits of sleep are by now well established, and yet many people don’t get enough. A new study suggests we should channel our inner toddler and get 30 minutes of shut-eye in the afternoon. But are we ready for a napping revolution? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.