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Listen "Your Breath"
Episode Synopsis
On this week’s episode of the Four Pillars of Life podcast, Bobby explores the power of breath. He dives into the teachings of Swami Rama, insights from James Nestor’s book Breath, and the work of John Mew and Adiyoga. Bobby breaks down how intentional breathing can reshape the body—from blood vessels to jaw structure—and how it can transform the mind, bringing more awareness, peace, happiness, and clarity into everyday life.
More episodes of the podcast Four Pillars with Bobby Basran
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The Aspect Of Giving
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Our Relationship
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Essence Of Time
18/03/2025
Greatness
01/03/2025
In God we trust