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FoundMyFitness

FoundMyFitness

Por: Rhonda Patrick, Ph.D.

A podcast about health, science, nutrition, aging, and fitness.

108 episodios disponibles

Latest episodes of the podcast FoundMyFitness

Mostrando página 4 de 6

#048 Sauna Use as an Exercise Mimetic for Heart and Healthspan 16/09/2019

#047 Exercise as a Treatment for Depression 03/08/2019

#046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging 10/06/2019

#045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System 28/02/2019

#044 Fasting Q&A with Dr. Rhonda Patrick and Mike Maser 09/01/2019

#043 Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease 01/10/2018

#042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD 09/07/2018

#041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia 19/03/2018

#040 Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors 13/12/2017

#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies 30/10/2017

#038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation 31/07/2017

#037 Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer's Disease 15/06/2017

#036 Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging 28/04/2017

#035 Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds 04/04/2017

#034 Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More 16/03/2017

#033 Does Saturated Fat Cause Heart Disease? 10/02/2017

#032 Does Meat Consumption Cause Cancer? 28/01/2017

#031 On Depression and Its Underlying Causes 25/01/2017

#030 Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences 19/01/2017

#029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation 06/01/2017

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