#24 - S4. E4 - Patience with Self (Level 2)

26/11/2023 14 min

Listen "#24 - S4. E4 - Patience with Self (Level 2)"

Episode Synopsis

Be kind to yourself. Omara provides a detective method to try to work out why you may be stuck in a, now unusual, state of unproductiveness. She discusses the importance of being kind to yourself and allowing yourself to sit in the moment. Omara uses Maslow's Hierarchy of Needs to assist in assessing where you may be getting stuck.