forRunners Podcast

forRunners Podcast

Por: Alice Baquie and Lissy Duncan
A fast-fire podcast with AB (Alice Baquie) and LIssy (Melissa Duncan). Alice is a Master Pilates Instructor, Physio and passionate runner and LIssy is a Professional International Athlete, Australian Olympic Run Squad Member and Run Coach. Through-out this season AB & LIssy will talk all things running, host an amazing array of international guests, and give insight into increased performance, injury management and keeping the fun and enjoyment in the sport of running. Come and join this quirky pair in their fun-filled weekly episodes of forRunners the Podcast.
16 episodios disponibles

Latest episodes of the podcast forRunners Podcast

16. Pleather mini skirts, app launch, park run records & the best concerts we've been to. 29/02/2024
15. Favourite races, gigs and cocktails 07/01/2024
14. Holiday Running, beer miles and breath work 17/12/2023
13. Bananas & Medals: Lissy & AB's Pilates Sprint Spectacular! 09/11/2023
12. Race gels, toilet queues and scooter racing 26/10/2023
11. Running rehab, what’s the secret? 27/06/2023
10. How many Kilometres does it take to defrost a sausage? 08/06/2023
9. Post Injury - Recovery Tips & Tricks 22/05/2023
8. The perils of international running 08/05/2023
7. Cross-Training For Recovery, YAY or NAY? 17/04/2023
6. Mosh pits & injury recovery with AB x LD 07/04/2023
5. Travel nightmares, are eggs a socially acceptable snack? 27/03/2023
4. Tendon injuries; what to do and what not to do... 23/03/2023
3. Choose your player; Run Training OR Performing? 07/03/2023
2. How covid changed everything; running, pilates and life... 27/02/2023
1. Episode 1; Welcome to our Podcast for Runners - with AB & Lissy 21/02/2023
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