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Listen "051 | Fireside Reflections | Let's talk about control"
Episode Synopsis
In this solocast, Ron discusses the 4 C's model of mental toughness. The 4 C's being: Control, Commitment, Challenge, Confidence. This episode focuses on control, and its sub-categories of life control and emotional control. Hear his thoughts on what we control and what we don't. And why understanding this in your own life can remove stress and increase wellbeing.
In God we trust