Season 2 Episode 14

21/11/2023 1h 18min Temporada 2 Episodio 16

Listen "Season 2 Episode 14"

Episode Synopsis

We train a lot physically but do we train mentally? We are joined for a very interesting chat by Ady Brawn, a sports psychologist who discusses what we need to do to mentally prepare for match and game situations. He offers advice on a range of different techniques that can be used to our benefit! Have a listen and let us know what you think!