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Listen "#48 Karen - A VERY Social Lean Bean Managing a Calorie Deficit"
Episode Synopsis
World, meet Karen. The most sociable human on the planet that was terrified of carbohydrates and thought exercise was the best way to lose weight. This episode you'll hear how Steph has brainwashed Karen and helped her become the smallest, happiest version of herself she's ever been. If you need some inspiration today, you've come to the right place :) Enjoy!www.foodislifenutrition.comFacebook: @foodislife.nutritionInstagram: @foodislife.nutritionInstagram: @jambo.the.greatClick here to sign up to the Food Is Life daily email
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