ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#45 If You're Confused About WHAT To Eat"
Episode Synopsis
In this episode Jambo and I differ on opinion, let us know if you can feel the tension!! Is 3 protein shakes a day too much if you're trying to lose weight? What about protein bars, they are expensive? What's the minimum amount of fish we should be eating before considering supplementing omega 3's? What does a sustainable diet look like? Enjoy!www.foodislifenutrition.comFacebook: @foodislife.nutritionInstagram: @foodislife.nutritionInstagram: @jambo.the.greatClick here to sign up to the Food Is Life daily emailEnjoy and remember to reach out to us if you have a question or just want to chat! :)
More episodes of the podcast Food Is Life
#61 Tackling the "All or Nothing" Mindset
07/12/2023
#60 Does Everyone Binge?
27/10/2023
#59 Male Vs Female Calorie Deficits
04/10/2023
#58 You DON'T Need Another Diet!
20/09/2023
#57 1200 Calorie Diets = NO
08/08/2023
#56 Expert Ross: Building Gym Confidence
25/07/2023
#55 Managing Hunger Whilst Dieting
14/06/2023
#54 Aunt Flow's Guide To Losing Weight
12/04/2023
# 53 Lose Weight & Maintain Your Social Life
08/03/2023
#52 Eat The Frog
24/01/2023
In God we trust