#43 Enjoy a Holiday Without Ruining Your Progress

22/04/2022 33 min
#43 Enjoy a Holiday Without Ruining Your Progress

Listen "#43 Enjoy a Holiday Without Ruining Your Progress"

Episode Synopsis

You've been working hard and staying consistent for months. The scales are moving, and your body is shrinking, but you're worried about undoing all that hard work by going on holiday. Well let us explain how to navigate your holiday and stay on track, without tracking a single calorie! Enjoy and let us know if you have any questions :) www.foodislifenutrition.comFacebook: @foodislife.nutritionInstagram: @foodislife.nutritionInstagram: @jambo.the.greatClick here to sign up to the Food Is Life daily email