Listen "10 Things I wish I Knew When I Started My Wellness Journey"
Episode Synopsis
Hi! In today’s episode I fly solo and talk about the ten things I wish I knew when I first started my fitness & nutrition journey! As always you can find me on Instagram at @AMPYourLifestyle & on the Simply Sustainable Community on Facebook https://www.facebook.com/groups/361890721165556/
More episodes of the podcast Food, Farming, & Fitness: The Podcast
Diary isn’t Scary with Emily Shaw
25/07/2020
The problem with Weight Watchers
29/05/2020
Feed The Dialogue with Marlowe Vaughn
15/05/2020
Why You Should Eat Red Meat with Livi Ron
08/05/2020
FFF: Introduction to Your Host & the Podcast
08/05/2020