What if you stopped blaming your choices on your lack of willpower?
What if willpower is not your problem?
You are not weak. You don’t suck. It’s not that you don’t have willpower or that you need more willpower.  You simply need to set yourself up for success.
Here’s the deal…we are humans. Humans are wired to take the easy route. We will almost always take the path that seems easier….the path of least resistance.  We must set ourselves up for success by making the changes that we want to make fall onto the path of least resistance..
In order to make a change, you must establish positive habits that align with the changes you want to make.  Habits and change are not built on inconsistency. You have to be consistent. This is why you need to make them easy. The easier you perceive them to be, the more likely you are to continue to do them.
It’s not a matter of willpower. Willpower is a limited resource that we should not be relying on. Set up your day to work for you. Set up your actions so that each positive action takes the least amount of decision making possible.
Don’t blame your choices on willpower. Don’t wait to make positive changes until you have more willpower. Get your habits set. Once you do, the positive things just become your default.
Let's go.
Enjoy!

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