Listen "5 ADHD-Friendly Tips for Sticking With Your Planner"
Episode Synopsis
Ever feel overwhelmed by disorganization or like you’re not a "planner person"? Full Focus Planner Certified Pro Kristina Proctor joins us on this episode to break down simple strategies to help you get the most out of your planner and achieve your goals, even if you have ADHD or just feel perpetually disorganized.In this episode, you will:Discover why starting with an ideal day instead of an ideal week can make planning less overwhelming and more effective.Find out how evening rituals can set you up for success and how to make your habits more engaging.Learn how to use your planner as a tool for support without guilt and get back on track when you stumble.Visit Kristina at her website neurodivergentventures.com and follow her on Instagram at instagram.com/adhdcoachktinaResources mentioned in this episode:CHADD.org – For understanding ADHD in adults, teens, and children.ADDitude Magazine – Articles and resources about ADHD.Make sure to check the Facebook community to provide support to our three users and share your own goals with others! fullfocus.co/communityRemember the brand new Full Focus webinar: Land More Coaching Clients, Transform Lives, & Stand Out in a Crowded Market: 5 Impactful Lessons from a 7-Figure Coach. Go to fullfocus.co/lessons to find out more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More episodes of the podcast Focus on This
Your Essential Year-End Reset
08/12/2025
Do Less and Enjoy More During the Holidays
01/12/2025
The Gratitude Advantage
24/11/2025
Time Wasters Stealing Your Focus
17/11/2025
The Daily Big 3: Your Key to Sanity
03/11/2025
The Double Win at Work and Home
27/10/2025
Winning Monday Starts on Sunday
20/10/2025
Fall Reset: How to Recalibrate for Q4
13/10/2025
Focus is Your Superpower
06/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.