Listen "#140: Let's Brainstorm: How do I reward myself?"
Episode Synopsis
Setting a goal and then achieving it often feels like a reward in and of itself. But, it's important that you take the time to celebrate your accomplishments. Today, Courtney and Verbs help Producer Nick fill out the "Your Reward" section of his Full Focus Planner. Along the way, you'll learn about the five principles to setting exciting and motivating rewards.In this episode, you will learn:How to leverage members of your family and community to help celebrate your winsWhy it's important to establish a reward in the first placeHow a goal reward can be a great opportunity for generosityWhat a "Small Rewards Bank" isA fun fact about narwhalsWatch this episode on the Full Focus YouTube channel: https://youtu.be/69tA6UVQ_RcFor more, visit www.focusonthispodcast.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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