In this episode of Fly Mom, Fly! we welcome Skye Dale, a Certified Functional Medicine Health & Wellness Coach specializing in weight loss and lifestyle change. Skye joins us as a guest to share her inspiring journey and valuable insights on prioritizing health and well-being as a mom.As a 51-year-old mother of three daughters, Skye has successfully navigated the challenges of raising a family while undergoing her own remarkable weight loss and health transformation. Her personal experiences have fueled her passion for health coaching, allowing her to connect with women who may have lost their sense of self and empower them to reclaim their lives and take control of their health.I really loved speaking with Skye - she's the real deal who walks her talk and has a lot of valuable information for women who are doing midlife.Skye's Website:  Your Health Matters with Skye#HealthCoach #WeightLossJourney #LifestyleChange #FunctionalMedicine #WellnessCoach #Inspiration #Empowerment #SelfCare #HealthyLiving #MomLife #SelfWorth #ChronicIllness #ObesityAwareness #FitnessGoals #HolisticHealth #FlyMomFlyPodcast #TransformationTuesday #BodyPositive #MindBodyBalance #HealthIsWealth Support the showThe Post Nest Plan is out now! Learn more here!I'm only an email away! If you'd like to get in touch, please email [email protected] xMore Resources:Book: www.thepostnestplan.comPodcast: www.flymomfly.comChannel: www.emptynestchannel.comWebsite: www.inspiredemptynest.comGroup: www.facebook.com/groups/inspiredemptynestInsta: www.instagram.com/theinspiredemptynestTiktok: www.tiktok.com/@theinspiredemptynest

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