This episode is particularly designed to help moms navigate the emotional turbulence that may arise when their children take flight to conquer the world. Understand that emotional resilience is not merely about bouncing back, but also about maintaining mental and emotional wellness during significant changes. Support the showThe Post Nest Plan is out now! Learn more here!I'm only an email away! If you'd like to get in touch, please email [email protected] xMore Resources:Book: www.thepostnestplan.comPodcast: www.flymomfly.comChannel: www.emptynestchannel.comWebsite: www.inspiredemptynest.comGroup: www.facebook.com/groups/inspiredemptynestInsta: www.instagram.com/theinspiredemptynestTiktok: www.tiktok.com/@theinspiredemptynest

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