Words can cut. Words can heal. In this episode of Fluent AF, we explore the power of healing language; from forgiveness and silence to breaking generational cycles and choosing not to pass pain forward.We unpack aggressive language, the weight of words inherited from our families, and how mirroring shapes the way we speak to partners, children and ourselves. Healing language isn't about being perfect. It's about choosing restraint, reflection, and courage.Because forgiveness isn't forgetting; it's deciding to heal and not bleed on the people who didn't cut us.

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