Episode Synopsis "Guided Meditation for Relaxation"
In this meditation we will focus on our breath & the present moment. Allowing them to anchor us while taking in the soothing sounds of the African Kalimba. I hope you enjoy it! Namaste 🙏🏽
In this meditation we will focus on our breath & the present moment. Allowing them to anchor us while taking in the soothing sounds of the African Kalimba. I hope you enjoy it! Namaste 🙏🏽