Guided Meditation for Relaxation

01/05/2020 6 min Temporada 1 Episodio 1

Listen "Guided Meditation for Relaxation"

Episode Synopsis

In this meditation we will focus on our breath & the present moment. Allowing them to anchor us while taking in the soothing sounds of the African Kalimba. I hope you enjoy it! Namaste 🙏🏽