FLOW: Finding Love Over Worry – I was on one for this episode, I still cannot believe I told you the deep eye gaze story. Maybe that is the key to having a good day, laughter and perspective.This episode is all about how to get off the hamster wheel of intrusive thoughts. I offer some FLOW ideas for the deep unknowing we experience and how stop the ride when you need to have a day off from your thoughts.I will be away from the podcast for a few weeks while I record the audio book for FLOW-Finding Love Over Worry.I will be back soon with a very big announcement!Keep FLOWingYou can buy your copy here:https://www.amazon.com/FLOW-Finding-Recipe-Living-Joyfully-ebook/dp/B09QF3RRTV/ref=sr_1_1?crid=3U8SR2LME3EPN&keywords=flow+by+kelley+wolf&qid=1644863720&sprefix=flow+by+ke%2Caps%2C136&sr=8-1~We are deeply grateful to our sponsors:Vintners Daughterhttp://vintnersdaughter.comEleven Eleven Wineshttps://www.elevenelevenwines.comMargaret Webb Life Coachinghttps://www.margaretwebblifecoach.comBlueberry Nutritionhttps://blueberry-nutrition.com~This podcast is produced by Citizens of Sound and is edited by the incomparable, Will Retherford. https://www.citizensofsound.com

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