Send us a textWe’ve been sold the lie that self-care is selfish. That taking care of our needs somehow means neglecting everyone else’s. But here’s the truth, Sis: Jesus rested. He stepped away. And as a medical mama, you have every right to do the same.In this powerful episode, we unpack:The sneaky limiting beliefs medical moms carry around rest, worthiness, and identityWhat the Bible really says about stewardship and restCreative, doable ways to care for yourself when time and energy are scarceBoundaries, mindset shifts, and real-life stories to help you feel seen and supportedFriend, you were never meant to run on fumes. You are worthy of the same compassion and care you give to everyone else.🌿 Ready for the next step? Check out the Stress Buster Mini Course HERE! Support the show🎁 Free Gift! Grab my Calm the Chaos Roadmap to help you reset your mind and reclaim your peace (even in the middle of medical mayhem).👉 Grab the Roadmap!!Or DM me the word ROADMAP on Instagram to get it instantly!

Ver todos los episodios