Send us a textBeing an empath can be a beautiful, powerful thing. But it is also essential to set boundaries, protect your energy, and clear your energy so that the feelings and emotions of other people do not affect you. As empaths, we have the power to understand where someone else is coming from and to support them in their journey—but we must remember to do this without taking on their pain or suffering ourselves. It takes practice, but you can thrive as an empath with the right tools. In this episode, I also talk about :What is an empathIt is up to us to become a conscious empathWays to help process your emotions How your Human Design may tell you if you're an empathWhy you need to protect and clear your energyTo , and extended show notes & episode transcript, click the link below:https://www.caradempsey.com/41Apply to work with me:Strategy Session Form Strategy Package FormEpisode Resources:Free Interactive Human Design WorkbookEnergy Clearing MeditationGrounding MeditationChakra MeditationEnergy Protection MeditationSupport the showThanks for being here! Chat soon,Cara Connect with Me:OfferingsWebsiteTiktokYouTubeInstagramThis podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

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