Send us a textGoal planning can sometimes get a reputation for being all business and no play. But the truth is, adding creativity to your goal-setting process can open the door to bigger dreams and desires than you could have imagined. Setting aside time for reflection in your goal-planning process is vital in ensuring that you are consistent while also enjoying the journey of getting closer to success. By creating little micro habits for yourself, you can remain focused on achieving your goals while still having a bit of fun along the way.In this episode, I discuss creating your own words for the year.The five areas in your life to assess:LifestyleWellnessCreativity & DevelopmentRelationships & CommunitySpiritualityOther topics I discuss are:Starting with micro habitsReplacing bad habits with good onesEpisode Resources:Floductivity 2023 Digital PlannerFor extended show notes & episode transcript click the link below:https://www.caradempsey.com/43Support the showThanks for being here! Chat soon,Cara Connect with Me:OfferingsWebsiteTiktokYouTubeInstagramThis podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

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