Send us a textHave you ever felt out of sync with the universe? Have you ever felt like you’re not in alignment with your life's purpose? Remembering that it’s perfectly normal to feel this way is important. We are all human, and this is part of our journey. This episode will provide practical tips on how spiritual women can stay in flow with the universe.In this episode, I talk about how you can stay in FLO Focus on your goalsLearning to live in alignmentOmnipotentConnect with natureListen to your intuitionExpress yourself creativelyConnect with like-minded peopleI also talk about the importance of building cyclical toolkits to help support you in the phase you are experiencing instead of fighting the flow.  Using the flow of your cycle can help you stay organized and focused on your goals. Our cycles are signs from the universe that tell us when to slow down and when to speed up; however, it can be difficult to balance. That’s why my goal is for each of us to start listening to our bodies so that we don’t push ourselves too far past our limits. Staying connected to our higher selves is essential for living a life that is aligned with our true purpose—and staying in flow with the universe helps us do just that! Although at times we may feel disconnected from this source of power within us, these tips can help bring us back into alignment so we can experience joy and fulfillment every single day!For extended show notes & episode transcript, click the link below:https://www.caradempsey.com/45Episode Resources:Floductivity 2023 Digital PlannerGabby Berstein's PodcastAmy Porterfield's PodcastSupport the showThanks for being here! Chat soon,Cara Connect with Me:OfferingsWebsiteTiktokYouTubeInstagramThis podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

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