On episode 4 of Floating Thoughts, Lally invites Monica Sanchez, to talk about her upbringing and how therapy helped her but caused a level of misunderstanding in her household. Monica then brings up her problem with the word “yes” and how it’s gotten her to put herself last in a lot of situations. She also ponders if she’s a good person, and if that’s the case, then why does she find it so hard to believe it herself? They close out the episode by making it known that it is okay to be you and that setting boundaries is an okay thing to do, despite the negative connotation the word might have. I hope you all enjoy!

Ver todos los episodios