Ep. 37 - How to Break Negative Thought Patterns

13/02/2024 18 min Episodio 37
Ep. 37 - How to Break Negative Thought Patterns

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Episode Synopsis


In this week's episode we talk about one of my favorite ways to create new positive thought patterns: cognitive dissonance. This concept allows us to break free from old habits and align our beliefs, behavior, and emotions to create new realities. I would love to hear how you are using these strategies in your life to pave the way for the future you want to create. Share on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice for $22/mo.CONNECT WITH VIC:IG: @flipthescriptwithvicIG: @victoriamargauxnielsenTikTok: @victoriamargauxnielsenemail: [email protected]://victoriamargaux.comCover art: @house.of.morgan

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