In this episode, I (Caryn) will share with you why I don't set New Year's resolutions anymore and what I have found to work better in place of a resolution.

This secret hack has helped me to accomplish so many of my big hairy, scary, goals with ease. I'll even break down how to use this system to create weight loss that is lasting and easy to maintain without starving yourself or extreme exercise. Because if you're anything like me, you love food and exercise is fun, but no one wants to do it all day, every day, right?

Come join the Flip Flop Your Lifestyle party where we are talking all things health, wealth and happiness because everyone deserves to live a life full of abundance!

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