Hello friends:
Selecting a good olive oil has become a nightmare for the consumer,  considering the many types available and with a multitude of questionable information available on the web. The best decision will always rely on your knowledge and sensory experience. Because it is a  relatively new fat in the American diet ( about 30 years), I don’t expect you to have a complete understanding, and the points below may help in your purchase decision. I have slowed down the speaking on this episode to give everyone the right time to assimilate the notions. I hope I was not too DULL!

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