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Listen "Ep 30 : Keeping Fit During Corvids 2020 ft Arlin P & thenotoriousbwg "
Episode Synopsis
Dwayne sits down with recurring guests; (c)Arlin P and Brendan the Notorious. Workout routines during the Corvids 2020 have been changed, running changes your life and makes your body feel fantastic. Exertional headaches are ridiculous and suck. We're fascinated by Pat McNamara and his training routines along with his service, as well as CAG and Devgru. And all special operations.
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