When we drink alcohol regularly or heavily, the effects can be felt by many different people and areas of our lives... but likewise, once we stop drinking and get free from the addictive grip, positive benefits also create a domino effect around us. From physical, mental and financial improvements, these can lead to people having the confidence to apply for a promotion or better job, to step away from unhealthy relationships, join clubs and take up hobbies that bring joy and new social connections... it's a wonderful thing to experience! Everybody's sober journey looks different, and sometimes that domino effect is not huge, fast or dramatic. But in this episode, Jane and Ruth look at how *any* positive 'wins' should be celebrated, in a life with less fizz, and more free!Find the Fizz Free podcast for alcohol-free support on most streaming platforms, Facebook, Youtube, Instagram and X Hosted on Acast. See acast.com/privacy for more information.

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