ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Does Running Cause Knee Arthritis?"
Episode Synopsis
“I had to quit running because it’s bad for my knees” - Millions of people
If I had a dime for every time I’d heard that! I don’t actually know how much a dime is, being English and all.
Let's dig into the evidence, definitions and context of knee arthritis as it relates to running. Featuring a couple of rants about unhelpful terminology and phrases related to running injuries.
More from Matthew Boyd Physio
Free Online Course: Running Fundamentals
Subscribe to The Adaptive Zone Podcast
Subscribe to The Adaptive Zone YouTube Channel
Facebook @matthewboydphysio
Instagram @matthewboydphysio
Work with Matthew Boyd Physio
Running Technique Analysis
Running Coaching
Running Injury Physiotherapy
Strength Training for Runners
If I had a dime for every time I’d heard that! I don’t actually know how much a dime is, being English and all.
Let's dig into the evidence, definitions and context of knee arthritis as it relates to running. Featuring a couple of rants about unhelpful terminology and phrases related to running injuries.
More from Matthew Boyd Physio
Free Online Course: Running Fundamentals
Subscribe to The Adaptive Zone Podcast
Subscribe to The Adaptive Zone YouTube Channel
Facebook @matthewboydphysio
Instagram @matthewboydphysio
Work with Matthew Boyd Physio
Running Technique Analysis
Running Coaching
Running Injury Physiotherapy
Strength Training for Runners
More episodes of the podcast Fix My Running
3 Things Runners With Shin Pain Must Do
28/10/2025
Pogo Jumps for Injured Runners
21/10/2025
Are Your Running Days Behind You?
14/10/2025
Run:Walks for Injured Runners
07/10/2025
Recovery Runs for Endurance Runners
23/09/2025
Long Runs for Endurance Runners
16/09/2025
Mild Running Injury Recovery
09/09/2025
In God we trust