Listen "Cross Training for Runners | E2"
Episode Synopsis
"How do you add cross training to a running schedule?"
Today's question comes from Kristine. She's just getting into running and is wondering how cross training fits in.
Click here to see the full show notes
Would you like your running or triathlon questions featured in a future episode? Just click here to leave me a voicemail
Music By The Passion HiFi
Today's question comes from Kristine. She's just getting into running and is wondering how cross training fits in.
Click here to see the full show notes
Would you like your running or triathlon questions featured in a future episode? Just click here to leave me a voicemail
Music By The Passion HiFi
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