ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Using Your Anxiety As a Guide for a Better Life"
Episode Synopsis
Instead of ignoring your anxiety why not have it work for you? In this episode, we talk about the purpose of anxiety and three ways to redirect your anxiety to leave you feeling calmer and understand what is actually going on. Share, rate, enjoy!
More episodes of the podcast Five Minute Life Hacks
Bonus: Daily Processing Meditation
02/04/2024
2022: Have we been gaslighting ourselves?
13/12/2022
Staying on Track During the Holidays
22/11/2022
Bonus: 3 Min Confidence Boosting Meditation
08/11/2022
Why I don't really use Instagram anymore...
01/11/2022
In God we trust