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Listen "Mind Body Soul Holistic Health Talk with Odeta Kasa | Holistic Health & Wellness Coach, Yoga Practitioner, Breathwork Facilitator"
Episode Synopsis
1. Odeta's opening up her growing up stories and her fitness wellness story.
2. Odeta's 1:1 coaching style & yoga teaching method.
3. Her tricks and tips on guiding clients.
4. Sharing breathing forms as a breathwork facilitator
5. Superpower Highly Sensitive People (HSP)
6. Holistic Health Talk | Practical advice for those struggling with body image.
FitWell.TO Instagram
FitWell.TO Website
2. Odeta's 1:1 coaching style & yoga teaching method.
3. Her tricks and tips on guiding clients.
4. Sharing breathing forms as a breathwork facilitator
5. Superpower Highly Sensitive People (HSP)
6. Holistic Health Talk | Practical advice for those struggling with body image.
FitWell.TO Instagram
FitWell.TO Website
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In God we trust