Josh Runkle is the Head Coach & Aquatic Director of New Trier High School Boy’s Varsity Swimming, in the Greater Chicago area. In this episode of the Fitter & Faster Coaches Corner, Josh discusses some of the things that have led his program to unprecedented success, culminating in both individual & team state titles.The Varsity Swimming Season is unique, find some ideas on how to plan your scholastic season, incorporating weight training, dryland, resistance, and working with power towers, buckets, etc…Coach Runkle will guide you through how he and the staff at New Trier collaborate to create a program that’s fun, fast, and always evolving. Over the past 2 years, Josh has been a featured speaker at both the ASCA & NISCA clinics, his passion for the sport is palpable and we are honored to share this episode with you!

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